The KūR Journal!

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  • Here you’ll find all kinds of wellness tips, inspiration, and healing recipes to feed your body and soul.
Stress Solutions & Management With Natural Treatment

Stress Solutions & Management With Natural Treatment

Stress is held by the body in many forms. There is good stress that motivates us and keeps us going, and bad stress that can lead to a number of negative effects. You can start to see more sickness, fatigue, weight loss, weight gain, an increase in appetite, and even...

What Is Naturopathic Medicine and How Can It Help?

What Is Naturopathic Medicine and How Can It Help?

Naturopathic Medicine distinguishes itself from traditional medicine because it utilizes not just modern science but also natural solutions in order to produce a system of healing that seeks to induce the body to heal itself. A lot of people may not know that...

Top Reasons to Consider Visiting a Naturopath

Top Reasons to Consider Visiting a Naturopath

As time changes, so do treatment methods evolve. Today, Naturopathy is a treatment method that is slowly gaining recognition over the years. It is regarded as a system of therapy where a Naturopath Kingston or anywhere else makes use of natural remedies for treating...

6 Ways to Cope with Anxiety

6 Ways to Cope with Anxiety

6 Ways to Cope with Anxiety With the rain turning to snow here in Kingston this week and the number accidents on the rise, anxiety has come up more than a few times in the office this week already. Add to this the random acts of violence, the economic situation,...

Placenta Eating: Nature’s Postpartum Pill

Placenta Eating: Nature’s Postpartum Pill

EATING PLACENTA AKA “PLACENTOPHAGY" "But Dr. Scott… I thought that was something only Kim Kardashian did… some garbage celebrity trend." Firstly, let me clarify that this trend has been “first-world-ified.” Animals of all kinds consume their placentas following the...