Registered Psychotherapy + Counselling
We really believe that everyone can benefit from counselling.
Our clinical counsellor and Registered Psychotherapist offers a client centred approach to helping you identify, re-frame where needed and access solutions that feel do-able to you no matter where you are or how far you feel you have to go.
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Meet the Therapists »
Our team can address a wide range of issues and can support you in navigating:
- Alcohol Use
- Anxiety
- Chronic Relapse
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Eating Disorder
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Infidelity
- Internet Addiction
- Life Transition
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Weight Loss
- Women’s Issues
- Mood Disorders
Our clinic counsellor is highly trained and has over 15 years of experience guiding clients while using various types of therapy. The type of therapy employed in order to support you will be determined together with your therapist and may include more of the following techniques:
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family Systems
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
With over 10 years experience working with Children’s mental health and 15 years working with individuals and couples in the greater Kingston area, our counsellor is well placed to guide you back to using resources you already have through talk therapy and practical skills that will effect change for you in a timely manner.
KūRated has a talented team of professionals, licensed in Ontario, that are here to help and have advanced training in a variety of techniques.
To learn more about Natalie click here
for her biography and online booking links ￫
Relax. Reset. Recharge.
